Welcome to Your 9D Breathwork Journey!
Dear Participant,
I am thrilled to welcome you to the 9D Breathwork program!
You have taken a wonderful step towards enhancing your well-being, and we are excited to support you on this journey.
In our sessions, you will explore a very intense breathing techniques that can help you reduce stress, increase self-awareness, and promote emotional release.
Whether you are new to Breathwork or have prior experience, we believe you will find valuable insights and a sense of community here.
The Journey - Full Reset
Full System Reset is a 67-minute, high-intensity 9D Breathwork journey designed to help participants release accumulated emotional and physical tension and reconnect with a sense of energy, balance, and inner direction.
The journey begins with gentle nasal breathing for grounding, then progresses into connected, high-intensity mouth breathing. The breathing becomes more rhythmic and powerful during the clearing and somatic processing phases, before returning to softer nasal breathing for integration.
At 46:07–47:17, the peak sequence includes a guided breath hold followed by a single powerful primal scream at approximately minute 46. A second guided breath hold takes place at 54:15–55:04, during the final activation and anchoring phase.
Who is it for?
This journey is for people experiencing life fatigue, emotional heaviness, persistent self-criticism, or a sense of disconnection from their direction. It may suit anyone ready to release old patterns, process stored tension, practise self-acceptance, and create space for renewed energy and inner calm.
Its distinctive feature is the Single-Peak Protocol: a gradual build over more than 45 minutes toward one focused, cathartic release.
Participants should follow the facilitator’s guidance and complete any required health screening before taking part.
Please note: 9D Breathwork has contraindications. Review the full list on the website before booking.
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
People with Panic attack should consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis, with acute trauma or any person with a mental illness who is not in treatment or lacks adequate support.
People with Neurodivergence conditions as PTSD, ADHD, ASD, Sensory Sensitivities,
Please listen to a free example on the website to make sure that High Pitch Frequency sound is comfortable for you.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.
What to Bring
Comfortable clothing, your favourite eye mask, a journal, a water bottle and an open mind.
Yoga mats, blankets and pillows are provided.
We recommend avoiding a large meal shortly before the session.
Session language: English
We encourage you to arrive a little earlier to settle in and connect with other participants.
Cancellation policy
Free cancellation up to 24 hours before the session. After that, 50% of the ticket price will be charged.
Price: Chf 80.- Two Ticket fro 110.-
Young Adults Age 18-22 20.- CHF Discount
Choose Your Discounted Ticket at the check out
Questions? We’re happy to help.
📞 076 757 9798
See you on the mat. 🌿
Bernadett Kovacs — Journey to the Soul