WHAT IS 9D BREATHWORK
Transform Beyond Belief
9D Breathwork is a breathing journey unlike anything you've tried before. You lie down, put on headphones, and breathe — while nine layers of sound, music, and guidance take you somewhere words can't fully describe.
It's not about performance. It's not about getting it right. It's simply about showing up, breathing, and letting the experience do what it does.
Why choose 9D Breathwork
Stress melts away Your nervous system finally gets a chance to rest. Not just for the session — the calm tends to stay.
You reconnect with yourself Not the version that holds it all together. The real one underneath.
Emotions find a way out Things you've been carrying for years can shift in a single session.
Something changes Hard to explain until you feel it. Most people leave different to how they arrived.
What happens in a 9D session?
Guided Introduction
Before you lie down, Bernadett walks you through everything. What to expect, how to breathe, and how to take care of yourself during the journey. No surprises. You set an intention if you'd like — or you simply arrive and let the breath lead.
The Journey
You lie down, headphones on, eyes covered. The music begins. You breathe.
From here, the experience is yours. Some people cry. Some feel profound peace. Some see things. Some simply rest deeper than they have in years.
There is no wrong experience.
Reflection and Integration
After the journey, there's no rush to get up and go. Bernadett holds space for you to land back slowly. You can share if you want to. Or just sit quietly with what came up. Both are welcome.
IMPORTANT
9D Breathwork has contraindications. Please review the full list before booking!
GROUP IN-PERSON
9D Breathwork Group Session
The full 9D immersive experience in a small group setting. Lie back, put on headphones, and let the journey unfold. Held at partner studios across Zürich and Luzern.
CHF 80
Per person · 120 minutes · English or German
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Zürich, Luzern & Engelberg locations
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Small group — personal attention
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Headphones, eye masks, blankets & mat provided
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Integration time included
WORKSHOP IN-PERSON
9D Breathwork Workshop
A deeper dive — combining a full 9D journey with educational elements around breathwork, the nervous system, and somatic healing. Ideal for those ready to go further.
CHF 100
Per person · 2.5–4 hours · English or German
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Zürich, Luzern & Engelberg
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Theory + full breathwork journey
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Integration & discussion
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Limited group size
PRIVATE 1-TO-1
MOST PERSONAL
One-to-one session
The most transformative option. A private session tailored entirely to you — combining 9D Breathwork and Transformational Breath based on your needs and intention.
CHF 150
Per session · 120 minutes · English or German
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Fully personalised session
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9D Breathwork + Transformational Breath
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Zürich, Engelberg, Luzern area or online
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Detailed pre-session intake
ONLINE FROM ANYWHERE
Online Group session
Experience 9D Breathwork from the comfort of your home. The most accessible and affordable way to begin your journey. All you need is headphones and a quiet space.
CHF 30
Per person · 90 minutes · English or German
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Join from anywhere in the world
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Headphones essential
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Ideal for first-timers or as an integration
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Zoom link sent after booking