CERTIFIED 9D BREATHWORK FACILITATOR. - DR. JOE DISPENZA METHODOLOGY - TRANSFORMATIONAL BREATH® CERTIFIED - ENGLISH & GERMAN SESSIONS
WHO IS IT FOR
This is for you if...
Stuck in the same patterns, no matter how hard you try.
You know what you want to change. You've tried.
But somehow you end up in the same place, same reactions, same feelings, same story.
Exhausted by your own thoughts.
The mental noise doesn't stop.
Even when everything is "fine", your mind is somewhere else, worrying, replaying, planning for things that haven't happened yet.
Longing to feel like yourself again.
You remember feeling lighter. More like you. You want that back.
And also for you if you simply want to feel more like yourself. More grounded. More at peace. More connected to what actually matters.
"So far, I have completed two sessions with Bernadett.
Both were powerful and intense experiences, after which I felt expanded, grounded, and more “whole.”
Yessin - Group session participant
UPCOMING EVENTS
Join a Journey
All sessions are held in intimate spaces that support deep inner work. Spaces are limited to ensure a safe, personal experience for every participant.
9DMT Breathwork Journey — Sober Psychedelic Healing
07
JUNE
◆BE SOUND SPACE, ZÜRICH ◆SUNDAY 2:00 PM. ◆ENGLISH.
◆CO-FACILITATED WITH LOIS VITRY-TRAPMAN
A multi-dimensional sonic journey blending conscious connected breathing with immersive 9-dimensional soundscapes and shamanic guidance. A safe, sober expanded experience.
IMPORTANT
9D Breathwork has contraindications. Please review the full list before booking!
HOW IT WORKS
No experience needed
"Most people wait for crises or trauma before they make up their mind to change. My message is 'why wait'?"
"Dr. Joe Dispenza"
BEFORE YOU ARRIVE
You book. We prepare. No experience required
After you book, you receive a confirmation email. Nothing to read or practice before. Just show up in a comfortable clothing with an empty stomach and an open mind. Bernadett takes care of the rest.
DURING YOUR SESSION
You lie down. You breath. The breath does the rest.
Before the session starts Bernadett explains what you need to know. You will breathe for a few minutes to practice the technique. You will lie down comfortably (mats, pillows, blankets, eye masks provided) with headphones on.
The 9D sound experience helps you to shift your brainwave state to create a deeper experience.
There is no wrong way to do this.
AFTER YOUR SESSION
You integrate. The shift stays with you.
Bernadett creates space to sit quietly and land back to your body. You can ask questions, share some insights but there is no pressure to talk about your experience.
THE EXPERIENCE
Experience it together
Group sessions are powerful shared experiences. Strangers arrive.
A community breathes. Something shifts for everyone in the room.
Bernadett brings warmth, precision, and deep reverence to her work.
Her sessions are held in English and German, and draw on both the science of breath and the wisdom of somatic experience.
Every session is held in an intimate, safe container — so you can go exactly as deep as your body needs.
THE 9 DIMENSIONS
What makes 9D different
Most of us know what we need to change. The hard part is getting out of our own way.
9D Breathwork works because it bypasses the thinking mind. While you breathe, nine layers of sound and frequency do the rest, guiding your nervous system into a state where real change becomes possible.
You don't need to understand it. You just need to lie down and breathe.
IMPORTANT
9D Breathwork has contraindications. Please review the full list before booking!
BINAURAL BEATS
Synchronise brainwave states for deep access
SOLFEGGIO FREQUENCIES
Ancient tones for healing and resonance
GUIDED COACHING
Expert vocal breathwork instruction
SOMATIC BREATH
Connected rhythmic breathing for release
ISOCHRONIC TONES
Rhythmic pulses that entrain the nervous system
432HZ TUNING
Harmonic alignment with natural resonance
SUBLIMINAL THERAPY
Hypnotic reprogramming below conscious awareness
SOUNDSCAPES
Immersive cinematic musical journeys
FREE RESOURCES
Try a Free Mini Journey
Not Ready to commit to a full session? Experience the essence of 9D Breathwork with a complimentary mini journeys available now, completely free.
This is the perfect introduction: immersive soundscape, guided breathing and a taste of what a full session feels like.
What is Included
Short guided breathwork journeys
Immersive 9D soundscape
Available in English or German
Instant access no booking required
Headphones recommended
LEARN
9D Breathwork and Transformational Breath®
Learn more about both Technique and choose what is more suitable for you.
MEET YOUR FACILITATOR
Bernadett Kovacs
I didn't come to this work because I had it all figured out. I came because I was lost.
After two episodes of depression and years of searching for something more meaningful, I found meditation and then breathwork.
It changed everything.
Today I hold space for others the way I once needed someone to hold it for me.
Offering sessions in English and German across Zürich, Luzern, Engelberg, and online.
Certified 9D Breathwork Facilitator
Transformational Breath® Certified Facilitator
Dr. Joe Dispenza Methodology (since 2021)
A Course in Miracles — 1 Year Training
Meditation & Cold Exposure Practice
What People Say
Sandra Kirsten
Working with Bernadett has been a truly transformative experience.
Despite never having done Breathwork before and feeling a bit nervous ahead of our first session.
I immediately felt comfortable with Bernadett from the moment I met her.
She created a safe and welcoming space, explaining the process in a way that was easy to understand.
Bernadett’s intuitive ability to read me made our sessions feel truly tailored to my needs.
Breathwork has helped me connect with my emotions on a deeper level, releasing tension while making me feel both comfortably vulnerable and energized.
Claudia Peter
The 9D Breathwork session with Bernadett was truly a
“Journey to the Soul.”
Bernadett guided our small group wonderfully and supported us without words, through gentle touch.
These touches helped to further activate my personal process, allowing healing to take place.
The session was very emotional for me, and I cried a lot. I felt both physical and emotional pain in different areas.
Together with the music and Bernadett,
I was able to go through these pains and – what I hope – transform them.
Yessin Schiegg
wasn’t looking to solve any specific struggle, but I wanted to experience 9D Breathwork.
So far, I have completed two sessions with Bernadett.
Both were powerful and intense experiences, after which I felt expanded, grounded, and more “whole.”
I can wholeheartedly recommend 9D Breathwork with Bernadett.
With her training and experience, she creates a safe, supportive, and professional framework for each session.
COMMON QUESTIONS
Your Questions, Answered
What should I expect in my first 9D Breathwork session?
You will lie down comfortably wearing headphones and be guided through a session of connected breathing paired with multi-dimensional soundscapes. Sessions last 60–90 minutes. Many people experience deep emotional release, vivid imagery, or a profound sense of calm. No prior breathwork experience is needed — your facilitator will guide you through everything.
What is the difference between 9D Breathwork and Transformational Breath?
9D Breathwork uses multi-layered soundscapes, binaural beats, and subliminal hypnotic guidance combined with connected breathing — it is a deeply immersive, technology-enhanced experience. Transformational Breath® is a gentler, facilitator-led technique focused on breathing pattern and depth, particularly the opening of the chest and diaphragm. Both are powerful — your facilitator can help you choose the right starting point for your goals.
Can I attend if I am pregnant?
Unfortunately no — 9D Breathwork activation journey is not recommended during pregnancy. Please wait until after birth, and then come. You'll probably need it.
What If I have a pre-existing medical condition?
Some conditions mean breathwork isn't suitable, or that we need to take extra care. Please check the contraindications list before booking — and if you're unsure, just reach out. Your safety always comes first.
What if I cry or feel emotional during the session?
Good. That means it's working. Emotion is just energy moving through the body — and breathwork gives it somewhere to go. You won't be the first person to cry, and you won't be the last. There is no wrong way to feel.
Is Breathwork for everyone?
Not everyone likes pancakes. But most people who try breathwork are surprised by how much they needed it. If you're unsure whether it's right for you, reach out before booking — Bernadett is happy to have a quick chat.
How many sessions will I need?
Many people notice a meaningful shift after their very first session. For deeper or more sustained transformation — such as addressing long-held patterns, anxiety, grief, or burnout — a package of 5 sessions is recommended. Each session is unique and builds naturally on the last. There is no fixed number — you will know when you are ready for more.
Are sessions available in German?
Yes. All sessions are available in both English and German — Bernadett facilitates in both languages. The language of the session listed on the Events page.
GET IN TOUCH
Have a Question?
Reach out before booking if you have questions about contraindications, which session is right for you, or to discuss a private or corporate booking.
EMAIL:
ADRESS:
Parkweg 9.
6390 Engelberg, Switzerland
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