Welcome to Your 9D Breathwork Journey!
Dear Participant,
I am thrilled to welcome you to the 9D Breathwork program!
You have taken a wonderful step towards enhancing your well-being, and we are excited to support you on this journey.
In our sessions, you will explore a very intense breathing techniques that can help you reduce stress, increase self-awareness, and promote emotional release.
Whether you are new to Breathwork or have prior experience, we believe you will find valuable insights and a sense of community here.
The Journey - Full reset
Length: 67 minutes
Intensity: High / transformational
A powerful 9D Breathwork journey for anyone feeling emotionally or physically exhausted, disconnected, or weighed down by stress and self-criticism.
The session combines grounding nasal breathing, progressive connected mouth breathing, breath holds, guided visualization, and emotional release. It gradually builds toward one peak release, including a primal scream at approximately minute 46, followed by calming breathing, reflection, and integration.
Techniques:
Nasal breathing · Connected mouth breathing · Breath holds · Guided visualization · Primal scream · Integration pauses
Please note: 9D Breathwork has contraindications. Review the full list on the website before booking.
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
People with Panic attack should consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis, with acute trauma or any person with a mental illness who is not in treatment or lacks adequate support.
People with Neurodivergence conditions as PTSD, ADHD, ASD, Sensory Sensitivities,
Please listen to a free example on the website to make sure that High Pitch Frequency sound is comfortable for you.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.
What to Bring
Comfortable clothing, your favourite eye mask, a journal, a water bottle and an open mind.
Yoga mats, blankets and pillows are provided.
We recommend avoiding a large meal shortly before the session.
Please arrive a little early to settle in and connect with the other participants.
Session language: German
We encourage you to arrive a little earlier to settle in and connect with other participants.
Cancellation policy
Free cancellation up to 24 hours before the session. After that, 50% of the ticket price will be charged.
Price: Chf 80.-
Young Adults Age 18-22 20.- CHF Discount
Choose Your Discounted Ticket at the check out
Place and Time:
Sunday 04th of October
4 Pm
Aourum Studio· Sempacherstrasse 19 · 6003 Luzern
Questions? We’re happy to help.
📞 076 757 9798
See you on the mat. 🌿
Bernadett Kovacs — Journey to the Soul